Rae Hamilton-Vargo - Safety First - Rules of the Road!
The sun is shining, the birds are singing, and it's time to dust off your bike - or get a new one - and finally go riding! But if you don't have much experience riding in the street, it can be a little intimidating, so we're here to talk you through the basic rules of of the road and get you ready to ride. Of course, the laws everywhere are a little different and subject to change, so it's a good idea to check the bicycle laws in your local area before you start riding. Stay safe, and enjoy your ride!
Happy fall! Right now there's a lot of wonderful riding weather, but as the days get shorter and colder some of you may be wondering how much longer you'll be able to ride outside. We've got a few tips and ideas on how to extend your season, whether you're exploring the trails or
Phil Godkin, Certified Bike Fit Specialist, helps you achieve a more comfortable and powerful ride by understanding the six points of bike and body contact - two sit bones, two feet, and two hands. He reviews how posture works together with bike seats. And how proper feet and hand positioning helps you deliver better pedaling.