Cycling Shoes

Trek Foray is an all-around, off-road shoe designed for comfort and efficiency in a durable, go-anywhere package. FIT FOR THE FUN TIMES Trek Foray Mountain Bike Shoes are all-around off-road shoes designed for comfort, efficiency, and durability to help you climb to new heights, roam farther, and ride harder. A slightly roomier, performance fit coupled with METNET relief zones allows you to ride harder for longer. A stiff nylon plate and BOA fit system provide pedaling efficiency, while a Tachyon outsole offers exceptional traction and GnarGuard coating offers added protection. PRODUCT DETAILS: - Trek Comp Last provides a slightly roomier, performance fit - METNET relief zones stretch and conform to the foot to relieve common foot discomfort - Nylon composite plate delivers stiff yet walkable performance - BOA fit system provides a micro-adjustable, precision fit for a more dynamic and responsive ride - Tachyon rubber outsole and removable toe and heel spoke provides excellent grip on any surface - Durable GnarGuard rubberized coating protects against abrasions and other damage from trail debris - Compatible with 2-bolt SPD-style cleats - Made with recycled materials - shoe upper is 20% recycled material by weight

Trek Foray Wide is an all-around, off-road shoe designed for comfort and efficiency in a durable, go-anywhere package for riders with wide feet. FIT FOR THE FUN TIMES Trek Foray Wide Mountain Bike Shoes are all-around off-road shoes designed for comfort, efficiency, and durability to help riders with wide feet climb to new heights, roam farther, and ride harder. A wide-sized performance fit coupled with METNET relief zones allows you to ride harder for longer. A stiff nylon plate and BOA fit system provide pedaling efficiency, while a Tachyon outsole offers exceptional traction, and GnarGuard coating offers added protection. PRODUCT DETAILS: - Trek Comp Wide Last provides riders with extra wide feet (EE) a roomier, performance fit - METNET relief zones stretch and conform to the foot to relieve common foot discomfort - Nylon composite plate delivers stiff yet walkable performance - BOA fit system provides a micro-adjustable, precision fit for a more dynamic and responsive ride - Tachyon rubber outsole and removable toe and heel spikes provide excellent grip on any surface - Durable GnarGuard rubberized coating protects against abrasions and other damage from trail debris - Compatible with 2-bolt SPD-style cleats - Made with recycled materials - shoe upper is 20% recycled material by weight

You owe it to yourself Trek Velocis Road Cycling Shoe is a high-performance road shoe designed for the committed cyclist. With much of the same tech found in our top-end Race Shop Limited line, Velocis gives you the advantage you crave on every ride. METNET relief zones provide flex in all the right places while BOA® L6 Dial provide a dialed, precision fit. Finally, a carbon composite plate gives you excellent power transfer. Product details - METNET relief zones stretch and conform to the foot to relieve common foot discomfort - Trek Pro Last provides an ergonomically optimized, high-performance fit - BOA® dials provide low-profile micro-adjustability for a precision fit - An OCLV Carbon and fiberglass composite plate provides excellent power transfer - Compatible with 3-bolt cleat systems - External heel counter and no-slip heel lining helps to stabilized the foot and improve efficiency - Made with recycled materials - shoe upper is 30% recycled material by weight

A new standard Trek Velocis Road Cycling Shoe is a high-performance road shoe designed for committed cyclists who need power and everlasting comfort on every road ride, no matter the distance. All-new METNET relief zones deliver flex in all the right places. Two Li2 BOA dials provide a secure and precise fit. A carbon composite plate ensures excellent power transfer. - METNET relief zones stretch and conform to the foot to relieve common hot spots and discomfort - InForm Pro Last provides an ergonomically optimized, high-performance fit - Dual Li2 BOA dials provide low-profile, on-the-fly micro-adjustability for a precision fit - OCLV Carbon and fiberglass composite plate provides excellent power transfer - Compatible with 3-bolt cleat systems

City-Touring Shoe Designed For All-Day Comfort Ideal for quick commutes and relaxed pedals around the city, the EX300’s flexible sole strikes the perfect balance between pedal efficiency and walkability for a functional shoe that’s easy to wear all day long. Features: - Multi-use Cycling Shoe: the EX300 is a breathable and sporty city-touring shoe - Midfoot Cleat Placement: reduces calf strain and improves pedaling comfort at moderate cadences - Cushioned Midsole: EX midsole softens impacts and increases walking comfort - Sleek and Stylish Outer: light and airy everyday comfort - Cleats sold separately SPORTY DESIGN More sustainably made with a 24% recycled midsole, its casual design and breathable feel makes the EX300 look right at home wherever you are. WALK WITH CONFIDENCE With a wider forefoot contact area to reduce cleat chatter and provide a more secure grip while on foot, the EX300 is built ultra-comfortable for those times where you’re off the bike as much as on it.

Women's City-Touring Shoe Designed For All-Day Comfort Ideal for quick commutes and relaxed pedals around the city, the EX300W’s flexible sole strikes the perfect balance between pedal efficiency and walkability for a functional shoe that’s easy to wear all day long. Features: - Multi-use Women’s Cycling Shoe: the EX300 is a breathable and sporty city-touring shoe - Midfoot Cleat Placement: reduces calf strain and improves pedaling comfort at moderate cadences - Cushioned Midsole: EX midsole softens impacts and increases walking comfort - Sleek and Stylish Outer: light and airy everyday comfort - Women’s Sizing: designed with a women’s specific last for a natural, comfortable fit - Cleats sold separately

Ready to tackle any off-road adventure you throw at it. With powerful pedaling efficiency coupled with traction, you can trust when walking or pushing your bike, the EX700 delivers high-end comfort and performance in a casual-looking, clipless shoe. - Lightweight Off-road Touring Shoe: the EX700 is designed for a broad range of cycling adventures - SuperiorGrip: the ULTREAD EX rubber outsole and pattern is optimized for grip both on and off the bike - Precise Fit: tri-panel closure straps with BOA L6E dial for quick micro-adjustments on the fly - Cushioned Midsole: original midsole structure with heel cushioning increases comfort while walking - Light and breathable: features a mesh and TPU composite upper for ventilation and durability - Cleats sold separately

Flat pedal shoe provides the grip, protection, comfort, and style riders desire. FEATURES - Proprietary Shimano rubber outsole improves grip on pedal pins for better bike control and ground for greater traction. - Durable synthetic upper with mesh for protection and breathability. - Reinforced toe and ankle protection. - Volume Tour Last for all day on and off the bike comfort.

Whether you're clipping in for a session in your living room or a spin class at your favorite studio, the IC501 is thoughtfully designed to maximize your time in the saddle. Featuring breathable mesh construction on the top of the foot, SPD cleat compatibility, and a no-slip rubber sole that won't make it sound like you're walking around in tap shoes, this is a high-performance shoe that works as hard as you do. - Indoor Cycling Shoe: the IC501 is specifically designed for the demands of indoor cycling - Odor-busting Technology: FUZE treatment fights odor from sweat - SPD Cleats: compatible with most indoor cycling bikes - Maximum Efficiency: a stiff sole and tailored fit ensures optimal power transfer to the pedals - Precise Adjustment: easy-to-use BOA dial for a perfect fit, every time - Cleats sold separately

High-performance road cycling shoe with advanced fit and pedaling technologies. FEATURES - Integrated seamless midsole and upper construction set a new level of fit, stability and lightweight performance. - Off-set center flap mounted BOA L6 dial creates a sleeker profile with quick adjustments. - Surround wrapping upper structure reduces overlap and provides a glove-like fit. - Low stack height midsole stabilizes foot and maximizes power transfer efficiency. - Perforated synthetic leather composite upper enables superior fit and breathability. - Lightweight glass fiber reinforced nylon sole for power transfer.

Value-Packed Performance Road Shoe Boasting a host of performance features, the RC302 is a value-packed road shoe for everyday riding. Designed for both comfort and speed, it employs an integrated seamless midsole and fiberglass-reinforced nylon sole to deliver a stiff and stable pedaling platform. Features: - The updated RC302 blends top-tier S-PHYRE race technology with a mid-tier price, delivering all-day comfort in a lightweight performance road shoe - Optimal Efficiency: Low stack height integrated midsole and new BOA fit system upper with instep strap provide stable pedaling platform and secure closure for enhanced power transfer - Breathability: Synthetic leather upper with strategically-placed perforations increases ventilation, keeping you cool and comfortable when the race is on - Dialed Fit: Surround wrapping upper accommodates broad range of foot shapes, while micro-adjustable BOA L6E dial enables a personalized fit - Options Abound: Available in three colorways and standard sizes from 40-48 (plus wide options from 40-52) mean there’s an ideal option for you and your style

Value-Packed Women’s Performance Road Shoe Boasting a host of performance features, the RC302W is a women’s specific road shoe for everyday riding. Designed for both comfort and speed, it employs an integrated seamless midsole and fiberglass-reinforced nylon sole to deliver a stiff and stable pedaling platform. Features: - The updated RC302W blends top-tier S-PHYRE race technology with a mid-tier price, delivering all-day comfort in a lightweight performance road shoe - Optimal Efficiency: Low stack height integrated midsole and new BOA fit system upper with instep strap provide stable pedaling platform and secure closure for enhanced power transfer - Breathability: Synthetic leather upper with strategically-placed perforations increases ventilation, keeping you cool and comfortable when the race is on - Dialed Fit: Women’s specific last and surround wrapping upper accommodate broad range of foot shapes, while micro-adjustable BOA L6E dial enables a personalized fit - Options Abound: Available in three colorways and standard sizes from 36-44 mean there’s an ideal option for you and your style

LIGHTWEIGHT ROAD PERFORMANCE SHOES WITH S-PHYRE DNA. FEATURES - Mesh/TPU and Synthetic leather material covered upper in optimized part to provides comfortable fit and light weight. - Surround wrapping upper structure reduces overlap and provides a glove-like fit. Integrated seamless midsole and upper construction set a new level of fit, stability and lightweight performance. - BOA® L6 dial on instep strap quickly and comfortably secures a wide range of foot shapes. - Carbon fiber reinforced nylon midsole for power transfer. - Low stack height midsole stabilizes foot and maximizes power transfer efficiency.

LIGHTWEIGHT WOMEN'S ROAD PERFORMANCE SHOES WITH S-PHYRE DNA. FEATURES - Mesh/TPU and Synthetic leather material covered upper in optimized part to provides comfortable fit and light weight. - Surround wrapping upper structure reduces overlap and provides a glove-like fit. - Integrated seamless midsole and upper construction set a new level of fit, stability and lightweight performance. - BOA® L6 dial on instep strap quickly and comfortably secures a wide range of foot shapes. - Carbon fiber reinforced nylon midsole for power transfer. - Women’s specific last for a natural, comfortable fit. - Low stack height midsole helps stabilize foot, maximizes power transfer and efficiency.

Race-Ready Performance Road Cycling Shoe Packed with race-focused features, the RC703 utilizes the same S-PHYRE fit technology found in our pro-level road shoes. Designed to deliver all-day comfort and efficient power transfer, it employs a low stack height midsole and new Power Zone lace guides that reduce weight and increase pedaling stability. Features: - The updated RC703 is a race-ready road cycling shoe that’s lightweight, comfortable, and designed to help keep you at the front of the pack - Optimal Efficiency: Low stack height midsole, refined instep straps, and new Power Zone lace guides provide stable pedaling platform for enhanced power transfer - Breathability: Synthetic leather upper with strategically-placed perforations increases ventilation, keeping you cool and comfortable when the race is on - Dialed Fit: Surround wrapping upper accommodates broad range of foot shapes, while dual micro-adjustable BOA L6Z dial enables a personalized fit - Options Abound: Available in three colorways and standard sizes from 40-48 (plus half sizes 41.5-46.5 and wide options 40-50) mean there’s an ideal choice for you and your style

Women’s Race Ready Road Cycling Shoe Packed with race-focused features, the RC703W utilizes the same S-PHYRE fit technology found in our pro-level road shoes. Designed to deliver all-day comfort and efficient power transfer, it employs a women’s specific last and new Power Zone lace guides that reduce weight and increase pedaling stability. Features: - The updated RC703W is a race-ready road cycling shoe that’s lightweight, comfortable, and designed to help keep you at the front of the pack - Optimal Efficiency: Low stack height midsole, refined instep straps, and new Power Zone lace guides provide stable pedaling platform for enhanced power transfer - Breathability: Synthetic leather upper with strategically-placed perforations increases ventilation, keeping you cool and comfortable when the race is on - Dialed Fit: Women’s specific last and surround wrapping upper accommodate broad range of foot shapes, while dual micro-adjustable BOA L6Z dial enables a personalized fit - Options Abound: Available in two colorways and standard sizes from 36-44 mean there’s an ideal choice for you and your style

Ready to tackle dust, mud, and mixed terrain, the RX600 Women's boasts powerful pedaling performance and confidence inspiring grip in a gravel shoe thoughtfully engineered for bikepacking and adventuring. - Versatile Gravel Shoe: the RX600W is a women's SPD gravel shoe with optimally balanced stiffness and walkability for off-road exploring - Efficient Pedal Performance: stiff carbon reinforced outsole transfers your efforts directly to the pedal - Bikepacking Friendly: wider outsole offers extra stability when walking or pushing your bike - Tailored Fit: L6 BOA dial closure system cinches in seconds for a secure fit every ride - Women's Sizing: designed with a women's specific last for a natural, comfortable fit. - Cleats sold separately

Bringing together the top performance features of our premium mountain bike and road racing footwear in a shoe that balances powerful pedaling performance and versatile off-the-bike capability, the RX801 is a featherweight all-terrain gravel shoe that's as bold as its rider. Lightweight, stiff, and walkable, it's the perfect shoe for gravel racers, gran fondo riders, and weekend warriors alike. - Ultralight Gravel Shoe: the RX801 is a breathable racing shoe for adventures on all terrain - Carbon Composite Sole: stiff, lightweight sole optimized for increased power transfer through your pedal stroke - Precise Fit: new BOA Li2 dial adjusts for a secure fit instantly with no pressure points - Tread Confidently: high-grip, scratch-resistant rubber outsole makes walking a breeze - Reinforced Toe: offers extra protection from scuffs and scrapes on more technical terrain - Cleats sold separately

High-performance XC MTB racing shoe with advanced fit and pedaling technologies. FEATURES - Integrated seamless midsole and upper construction set a new level of fit, stability and lightweight performance. - Off-set center flap mounted BOA L6 dial creates a sleeker profile with quick adjustments. - Surround wrapping upper structure reduces overlap and provides a glove-like fit. - Rubber XC racing pattern outsole promotes stable pedal engagement and secure walking grip. - Low stack height midsole stabilizes foot and maximizes power transfer efficiency. - Perforated synthetic leather composite upper enables superior fit and breathability. - Lightweight glass fiber reinforced nylon sole for power transfer.

High-performance XC MTB racing shoe with advanced fit and pedaling technologies. FEATURES - Integrated seamless midsole and upper construction set a new level of fit, stability and lightweight performance. - Off-set center flap mounted BOA L6 dial creates a sleeker profile with quick adjustments. - Surround wrapping upper structure reduces overlap and provides a glove-like fit. - Rubber XC racing pattern outsole promotes stable pedal engagement and secure walking grip. - Low stack height midsole stabilizes foot and maximizes power transfer efficiency. - Perforated synthetic leather composite upper enables superior fit and breathability. - Lightweight glass fiber reinforced nylon sole for power transfer.

STYLISH AND VERSATILE XC SHOES DELIVER HIGH PERFORMANCE TO MORE RIDERS. FEATURES - Lightweight SHIMANO ULTREAD XC rubber outsole delivers competition-grade grip that lasts. - Mesh/TPU and Synthetic leather material covered upper in optimized part to provides comfortable fit and light weight. - BOA® L6 dial on instep strap quickly and comfortably secures a wide range of foot shapes. - Glass fiber reinforced midsole for power transfer. - Surround wrapping upper structure reduces overlap and provides a glove-like fit. - Rider-tunable spikes allow riders to select and swap spikes to match riding styles and conditions. - Low stack height midsole helps stabilize foot, maximizes power transfer and efficiency.

STYLISH AND VERSATILE WOMEN'S XC SHOES DELIVER HIGH PERFORMANCE TO MORE RIDERS. FEATURES - Lightweight SHIMANO ULTREAD XC rubber outsole delivers competition-grade grip that lasts. - Mesh/TPU and Synthetic leather material covered upper in optimized part to provides comfortable fit and light weight. - BOA® L6 dial on instep strap quickly and comfortably secures a wide range of foot shapes. - Glass fiber reinforced midsole for power transfer. - Surround wrapping upper structure reduces overlap and provides a glove-like fit. - Women’s specific last for a natural, comfortable fit. - Rider-tunable spikes allow riders to select and swap spikes to match riding styles and conditions. - Low stack height midsole helps stabilize foot, maximizes power transfer and efficiency.

XC COMPETITION-LEVEL SHOES INFUSED WITH S-PHYRE DNA. FEATURES - Lightweight SHIMANO ULTREAD XC rubber outsole delivers competition-grade grip that lasts. - Surround wrapping upper structure reduces overlap and provides a glove-like fit. - Rider-tunable spikes allow riders to select and swap spikes to match riding styles and conditions. - Ultra-rigid, lightweight carbon fiber reinforced midsole. - Supple high-density synthetic leather with perforation and lightweight mesh/TPU combination bring superior fit and comfort. - Dual independent BOA® L6 dials allow quick, micro tension adjustments. - Adjustable powerzone lace guide securely holds forefoot. - Low stack height midsole helps stabilize foot, maximizes power transfer and efficiency.

This shoe can transition from an indoor cycling studio to a gym workout and out to the coffee shop. The seamless mesh design has a terrific feel and maximizes breathability. Using our experience with cycling shoes, we’ve built in stiffness for comfortable pedaling, but left enough give in the toe area to walk normally. A single strap makes for quick adjustability, while the recessed cleat mount keeps metal cleats from clicking on the floor. - Booty construction with single strap for easy on/off in busy studio environment - Mesh forefoot for additional breathability and comfort - 3/4 length composite shank provides pedaling stiffness without sacrificing walk-ability - Easy to walk recessed-cleat design - 2-bolt SPD cleat compatible

CX/TX Sport – Lake again raised the bar for performance level cycling with the CX177. Feature for feature no other shoe can be compared to the CX177 in the same category. Road Sport Fiberglass injected nylon outsole, only compatible with 3-bolt style road cleat and pedal systems. What really makes the CX177 standout is it's amazing Fiberglass injected Nylon sole. Lake's Nylon sole is world famous for it's uncompromising comfort and performance. No other injection nylon sole offers the same level of stiffness or comfort. Clarino Microfiber & mesh upper. The CX177 features form fitting and durable microfiber and mesh upper with a comfortable and secure BOA closure utilizing Carbitex tongue panels for reduced friction lace adjustment. Side mounted L6 BOA Fit System.

The Lake CX219 Road Shoe offers race level features, fit and performance without sacrificing quality and durability. The CX219 features form-fitting and durable microfiber and mesh upper with a comfortable and secure BOA closure utilizing Carbitex tongue panels for reduced friction lace adjustment. A 100% carbon fiber sole that creates a comfortable, lightweight, and classy package. CX/TX Competition Last—With a profile specifically designed for very high-cadence riding & higher pressure, our Competition last features a more curved profile than the Sport last. The main differences include increased toe pitch & heel lift, a tighter heel & a slightly wider ball girth to allow the foot to expand under high pedaling pressures. Lake Competition 100% Carbon Fiber Sole that creates a comfortable, lightweight and classy package. Available in 3 hole cleat pattern. Clarino Microfiber & mesh upper. The CX219 features form fitting and durable microfiber and mesh upper with a comfortable and secure BOA closure utilizing Carbitex tongue panels for reduced friction lace adjustment. Side mounted L6 BOA Push/Pull lacing system.

Evolving from the CX237, Lake has improved upon performance and durability, with its high-cadence riding favorite, the Lake CX238 Road Shoe. Shaped for a better, more comfortable fit, the Competition last increases toe pitch and heel lift, allowing the foot to expand under high pedaling pressure. Supporting the shoe is Lake's Race carbon fiber sole, offering impressive stiffness and power transfer while remaining low in weight. To protect the shoe from premature wear, the full-grain leather upper boasts a panel at the heel and a rubber bumper at the toe, plus mesh panels for proper ventilation. Designed for high-pressure riding, the Lake CX238's wider forefoot provides the relief you need to focus on the road ahead. CX/TX Competition Last – With a profile specifically designed for very high-cadence riding & higher pressure, our Competition last features a more curved profile than the Sport last. The main differences include increased toe pitch & heel lift, a tighter heel & a slightly wider ball girth to allow the foot to expand under high pedaling pressures. Lake Competition 100% Carbon Fiber Sole. Available in 3-hole cleat pattern. Fullgrain Water Resistant Premium Leather or Clarino Microfiber and mesh with hook Lycra & Outlast heel lining. Helcor heel panel and rubber toe bumper helps protect the upper from scuffs and scratches. Outlast temperature regulating heel and tongue lining offers a luxurious foot feel, while maintaining a breathable, durable & firm grip to your foot. Dual Side mounted Push/Pull IP1-S BOA lacing system with releasable lace guides

Evolving from the CX237, Lake has improved upon performance and durability, with its high-cadence riding favorite, the Lake CX238 Road Shoe. Shaped for a better, more comfortable fit, the Competition last increases toe pitch and heel lift, allowing the foot to expand under high pedaling pressure. Supporting the shoe is Lake's Race carbon fiber sole, offering impressive stiffness and power transfer while remaining low in weight. To protect the shoe from premature wear, the full-grain leather upper boasts a panel at the heel and a rubber bumper at the toe, plus mesh panels for proper ventilation. Designed for high-pressure riding, the Lake CX238's wider forefoot provides the relief you need to focus on the road ahead. CX/TX Competition Last – With a profile specifically designed for very high-cadence riding & higher pressure, our Competition last features a more curved profile than the Sport last. The main differences include increased toe pitch & heel lift, a tighter heel & a slightly wider ball girth to allow the foot to expand under high pedaling pressures. Lake Competition 100% Carbon Fiber Sole. Available in 3-hole cleat pattern. Fullgrain Water Resistant Premium Leather or Clarino Microfiber and mesh with hook Lycra & Outlast heel lining. Helcor heel panel and rubber toe bumper helps protect the upper from scuffs and scratches. Outlast temperature regulating heel and tongue lining offers a luxurious foot feel, while maintaining a breathable, durable & firm grip to your foot. Dual Side mounted Push/Pull IP1-S BOA lacing system with releasable lace guides

The Lake MX238 MTB Shoe takes the 237 a step further for hardcore Adventure racers and rugged mountain bikers with more protection while keeping the legendary fit, especially for the rider with wide feet. Aramid protection and Helcor abrasion-resistant leather panels are specifically designed to be extremely durable against rubbing, scrapes, and scuffing. Keeping your foot in place during big efforts, the Hook Lycra heel lining offers extra grip on your cycling sock. Ecco full grain leather (Black/Black) or Clarino Microfiber (Strong Blue/Black) with mesh helps make this Lake's most comfortable shoe yet. The upper is sleek, supple, and form-fitting giving you a glove-like feel that over time makes a perfect match to your foot like nothing else. MX Competition Last – Featuring a larger toe box & tighter heel than the Comfort last and slightly more overall volume than the Sport last. Exceptionally secure for hard riding/racing with enough room in the toe box to prevent binding when running up inclines or negotiating a hike-a-bike section. Designed for performance riding & racing. Outsole: Lake Competition 100% Carbon Fiber Sole with Mountain Race X real rubber sole. Upper: Full grain Water Resistant Premium Leather (Black/Black) or Clarino Microfiber (Strong Blue/Black) with mesh upper, Aramid and Helcor Abrasion resistant leather panels with Outlast and hook Lycra heel lining. The Helcor abrasion-resistant leather is specifically designed to be extremely durable against rubbing, scrapes, and scuffing. Hook Lycra heel liner offers a firm grip to your foot for those walking sections. Closure: Dual Side mounted Push/Pull BOA IP1-S lacing system with releasable lace guides.

A stylish clip-in spin shoe designed for performance on the stationary bike and comfort during pre- and post-workout routines. All of the workout. None of the routine. Bontrager's all-new Cadence Spin Shoe brings performance and style to the spin studio. It's designed to help you ride beyond your fitness and indoor cycling goals, delivering the right fit for intervals on the spin bike, comfort during pre-ride stretches and post-ride burpees, and endless style on or off the bike. Compatible with two-bolt, SPD-style cleats. Product details - inForm Athletic last offers a roomier fit for on- and off-bike comfort - A single BOA L6 dial for precision fit and easy micro-adjustments - Mesh main material in upper allows for maximum breathability - Cushioned EVA foam midsole for all-day comfort - Sturdy sole with great traction for excellent walkability - 2-bolt SPD-style compatible (cleats and pedals sold separately) - Slip-on construction makes for easy on-and-off and ensures neoprene tongue stays put - Heel counter provides great heel lock for power transfer and prevents heel slip with cats' tongue material