Searching...
ACCOUNT     LOGIN     CART (0)
Follow Us on Facebook Follow Us on Pinterest Check us out on Youtube Live Chat Join our email list for events, specials and news
 
 
 
 

TRAINING HUB:  Year Round Cycling

Have fun and train effectively all year long! Wheel & Sprocket’s Training Hub brings the fun of group riding indoors so that you can keep riding regardless of weather conditions.

We offer indoor training sessions at all Wheel & Sprocket locations. For your convenience, we offer classes several days each week, both in the morning and in the evening.
Ready to Ride?

Session 1: Oct 10- Dec 18, 2016!

Session 2: Jan 2-March 12, 2017!

Sign up for our progressive 10-week program at a location near you, and improve your strength, power and technique this off-season. We have a limited number of spaces available for each class, so sign up early and start working toward your fitness goals!  CLICK HERE TO REGISTER!

Scheduling & Pricing

Training Hub Classes are 10 week sessions that progressively make you a better cyclist. Our standard classes are 75 minutes each, but new this year we have 60 minute Beginner/Endurance classes and 90 minute Endurance classes at select stores. See the Schedules HERE.

ONE CLASS PER WEEK

$150

TWO CLASSES PER WEEK*

$250

THREE CLASSES PER WEEK*

$300

UNLIMITED PASS (as many as you like!)*

$350


*Includes Unlimited Open Studio Time

READY TO START YOUR INDOOR TRAINING?

View our schedule of classes by location and register for your 10-week progressive training sessions today!

Fox Point  •  Hales Corners  •  Brookfield  •  Delafield
Appleton  •  Oshkosh  •  Evanston

Why Train with Wheel & Sprocket?

  • Classes are led by Heart Zone certified coaches so that your workouts are focused, your progress is quantifiable, and your training is effective. No matter what your goals, we can help you work towards them. We spend time working out in all 5 heart rate zones, and teach you the importance of knowing how your heart and legs work together to improve your fitness!
  • We welcome every type of cyclist, from beginners to competitive cyclists. As you train, you measure your progress against yourself, offering all cyclists a comfortable environment and personally challenging training experience.
  • You bring your own bike, allowing you to refine your cycling technique on your own machine. Recumbents and trikes welcome!
  • We’ve partnered with TriFaster, and our program is directed by Lauren “Shark” Jensen, an elite triathlete and physical therapist with more than 30 years of coaching experience. Learn more about Lauren’s accomplishments.
  • Train without worrying about weather conditions, daylight shortages, or traffic!

NEW THIS SEASON: We will be offering 3 different class lengths- Our normal 75 minute classes; 60 minute classes perfect for beginners or recovery rides- (lower point totals, less time in the red, can be taken in conjunction with a class that same day for a longer workout!); and 90 minute classes for those working on endurance riding (more points, more time in the red). ALL CLASSES ARE THE SAME PRICE. PICK AND CHOOSE class lengths when buying mulitple classes per week to make a cohesive workout plan and schedule.

Limited number of spaces available for each class, sign up early!

Register Now

Special Registration Discount

Store Calendars: October 10- Dec 18 (Scroll to See All Store Offerings)

TRAINING HUB CALENDAR

 

CALL US
USA: 1-866-995-9918
Int'l: +1-920-560-2493

LIVE CHAT with a Bicycle Expert
Mon-Fri: 8am-6pm CT
FIND YOUR NEAREST STORE
Find your nearest Wheel & Sprocket. We have
several convenient locations. Store Locator
Be the first to know! Great deals, new products, the best rides & great events.
COMPANY INFO SHOPPING TOOLS
About Wheel & Sprocket
The Wheel Advantage
Store Locator
Employment Opportunities
Contact Us
Live Chat
Gift Cards
Online Catalog
Manager Specials
My Account
Follow Us on FacebookFollow Us on PinterestJoin our email list for events, specials and newsCheck us out on Youtube
MILWAUKEE LOCATIONS FOX VALLEY LOCATIONS CHICAGOLAND LOCATIONS
Fox Point
Hales Corners
Brookfield
Delafield
Appleton
Oshkosh
Evanston
Terms of Use | Privacy Policy | Sitemap | Shipping | Returns & Exchanges © 2015 Wheel & Sprocket. All Rights Reserved.